Welcome!

My name is Tina, and I am a qualified person-centred counsellor providing online counselling for adults. I offer a warm, dependable service and am committed to supporting clients from all backgrounds, including all genders, sexualities, origins, ethnicities, abilities, and skin colours.

 

Do you feel trapped, depressed, or unworthy of supportive relationships? Do you isolate yourself because others call you difficult, worry about being accepted, or feel misunderstood? Does it seem like your despair will never end?

Let me support you in finding your voice, being heard and feeling empowered. That can start with a simple 'no'.  No actually means Yes, it is a yes to having the space you need to live, yes to who you are and yes to your own growth.

 

How does that work?

I'm truly here for you—ready to listen with compassion, offer a safe and confidential space just for you, and support you as you let go of the past and step confidently into the next chapter of your story. You’re not alone on this journey.

 

 

If you are interested in collaborating, we can schedule a short online introductory meeting (up to 15 minutes) where you will have the opportunity to learn more and ask any questions.

If, after our initial discussion, you wish to proceed, we can schedule a full 50-minute session to further explore your concerns in depth, provide you with a clearer understanding of my approach, and determine whether I am the right fit for your needs.

You are under no obligation to continue working with me after our initial session. I recognise that this process may be challenging, and circumstances can evolve over time. Should you wish to work with another counsellor, I am more than willing to assist you in making that connection.

 

tinasmith@therapywithtina.com